The Buddy System: How Medical Data Revealed Secret to Health and Happiness

The Buddy System: How Medical Data Revealed Secret to Health and Happiness

There’s something strange about watching life unfold as a social network. It’s easy to forget that every link is a human relationship and every circle a waistline. The messy melodrama of life—all the failed diets and fading friendships—becomes a sterile cartoon.

But that’s exactly the point. All that drama obscures a profound truth about human society. By studying Framingham as an interconnected network rather than a mass of individuals, Christakis and Fowler made a remarkable discovery: Obesity spread like a virus. Weight gain had a stunning infection rate. If one person became obese, the likelihood that his friend would follow suit increased by 171 percent. (This means that the network is far more predictive of obesity than the presence of genes associated with the condition.) By the time the animation is finished, the screen is full of swollen yellow beads, like blobs of fat on the surface of chicken soup.

The data exposed not only the contagious nature of obesity but the power of social networks to influence individual behavior. This effect extends over great distances—a fact revealed by tracking original subjects who moved away from Framingham. “Your friends who live far away have just as big an impact on your behavior as friends who live next door,” Fowler says. “Think about it this way: Even if you see a friend only once a year, that friend will still change your sense of what’s appropriate. And that new norm will influence what you do.” An obese sibling hundreds of miles away can cause us to eat more. The individual is a romantic myth; indeed, no man is an island.

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(via Maurice)

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